Maintaining foot and ankle health is essential for overall well-being and mobility, reducing the risk of injury due to falls and slips. It will also help reduce the risk of conditions like arthritis, plantar fasciitis, and tendon sprain.
We are your reliable foot doctor in Milwaukee, Wisconsin, and here are some strategies to help you promote your foot and ankle health:
- Always Wear Appropriate Footwear
Improper footwear can change the shape of your feet over time, resulting in discomfort, ankle pain, and joint issues. It can also increase the risk of falls. Wear shoes that provide proper support and cushioning and fit to help preserve good foot and ankle health.
- Maintain a Healthy Weight
Excess body weight can contribute to conditions such as plantar fasciitis and arthritis. Maintaining a healthy weight can help you preserve good foot and ankle health by avoiding added strain on your joints. Excess weight increases the risk of diabetes, which can also contribute to foot and ankle problems. We offer diabetic foot care in Wisconsin to help address joint and foot issues associated with diabetes.
- Exercise Regularly
Regular Exercise can improve circulation and promote joint flexibility, reducing the risk of damage, deterioration, and injury to your feet and ankles. Great exercises you can enjoy include walking, swimming, and cycling.
We can help improve your foot and ankle health with our reliable podiatrist services. Feel free to call Milwaukee Advanced Foot & Ankle Clinic at 414-326-9034 for more information. Our services include treatment for arthritis, bunions, heel pain, and many more. We also offer foot surgery in Wisconsin.