Strong and healthy feet will supplement our mobility. When you care for your feet, you are essentially preserving your ability to move freely.
As we provide foot surgery in Wisconsin, we are proactive in caring for your feet. Let us discuss some habits you can practice to keep your feet in great shape.
- Address foot pain immediately
It can be common to experience foot and ankle pain. However, this pain can sometimes be caused by underlying conditions. Arthritis, tendonitis, and injuries can lead to intrusive foot pain that may affect mobility.
Foot pain and ankle pain can also be caused by regular usage. Be sure to talk to a podiatry expert to address this pain as soon as possible.
- Practice good foot hygiene
Poor hygiene can threaten foot health. If you do not take the time to clean your feet, your risk of certain infections increases. You should also learn how to cut and trim your toenails properly to avoid ingrown toenails.
- Control your sugar intake
Diabetes can lead to neuropathy that stops you from feeling your feet. Your risk of foot ulcers rises when this happens. For this reason, it is important to control your sugar intake. We also offer diabetic foot care in Wisconsin to help patients preserve their foot health.
- Stay active
You can strengthen your feet when you exercise. You are conditioning your feet when you adopt habits that help you stay active. Of course, observe safety precautions when staying active to avoid foot injuries.